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Herbs may help you feel better. They can strengthen your immune, respiratory, circulatory and other systems, improve digestion, help regulate blood pressure and cholesterol, zap a cold, improve your mood, and the list goes on and on. But herbs can't handle everything. Most herbs are most effective after prolonged use, and can do little to rapidly reverse the effects of years of smoking or poor diet for example. There are diseases they can't cure, and conditions they can't do enough about. They may lower your blood pressure over time for instance, but maybe not low enough or soon enough. Finally, if you don't know what's wrong, it can be very difficult to find the right herb to help.

Your doctor should be your partner in all aspects of healthcare. And if you have any questions about yout health or a disease you have, please ask your doctor. S/he can diagnose diseases and conditions, and evaluate the effects of the herbs you take in treating them. Before prescribing any medications, your doctor should know what herbs you take to prevent unwanted interactions. It's important to have a doctor you can have a good relationship withsly.

Herbs taken for health purposes should be treated with the same care as medicine. You should know what the herb does, any negative side effects, if you take any medications or have any conditions that preclude taking the herb, and how much you should take.

Herbal remedies are no substitute for a healthy diet and lifestyle. If you are serious about good health, you'll want to combine diet, exercise, herbals, a good relationship with your doctor and a generally healthy lifestyle. No one of these will do it alone.

This page is designed to be used as part of a complete health plan. No products are intended to replace your doctor's care, or to supersede any of his/her advice or prescriptions. We will only post remedies here but not medical advise or treatment will be done on this page. If you hve a condition please go to the hospital.

This page and information contained therein is designed to provide users with both modern and historical herbal information and makes no express or implied warranties or representations with regard to the accuracy, reliability or the standard of herbal information provided within, including but not limited to, the generality of the aforegoing, and implied warranties of fitness for any particular purpose or non-infringement.

Your use of this page and any information contained herewith is entirely at your own risk and sure truth shall not be liable or responsible for any loss or damage caused, including but not limited to, indirect, special, incidental or punitive loss to person or computer equipment, sustained as a result of the use of this page, the information contained or suggested therein or any errors or omissions contained in such information. All readers or clients using these remedies agree to accept full responsibility for any results experienced from using them.

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